Burnout

November 19, 2024

Burnout happens when passion turns into pressure. In tech, it's easy to sprint through deadlines, skip breaks, and forget to rest. Over time, it builds up: fatigue, frustration, and feeling stuck.

The fix? Balance. Take breaks. Set limits. Leaders, check on your team. Celebrate sustainability, not just hustle. Play for a draw.

Burnout it's a signal. Pay attention and protect your energy.